Both chicken thighs and Chicken breasts are good sources of lean protein. However, they differ in the amount of calories, fat and saturated fat. For example, a 3-ounce skinless, chicken breast provides about 140 calories, 3 grams of total fat and just 1 gram of saturated fat. Upon opening a faint smell is released from the pack. This is normal and will disappear when the meat is exposed to the air. Extra care has been taken to remove bones, although some may remain. if you are looking which halal chicken shop provide the best quality fresh chicken then readinghalal is best place for you to buy online meat in reading with free delivery services.
Shallow Fry – From Chilled: For best results remove from refrigerator for up to 20 minutes prior to cooking. Remove all packaging. Pre-heat a wok or frying pan. Heat a little oil, add the beef and stir-fry over a high heat for 6-8 minutes until browned. During the last few minutes of cooking add your chosen vegetables, spices and cooked noodles or rice. Check product is piping hot before serving. Do not re-heat. We have given you these cooking instructions as a guide only.